WHAT IS A BOOT FITTING Well, first of all a boot fitting is not a 15 minute job, where you select the colour and graphics you like the most and then someone in a busy shop measures your foot size, 'fits' your boots in a few minutes (whilst usually answering the odd question from colleagues) and then takes your money! No comfort guarantee will undo a poor fitting like this, which we ourselves have experienced! For many people, when they visit us for a fitting, often the only experience they have had is of having hire boots. The fitting process for

I hear a lot of good feedback about Big White it is really a good venue for ski Canada. Advanced planning is important if you want to get maximum enjoyment from a snowsports holiday, both in terms of selecting which resort and accommodation to choose and also in getting yourself ready physically so that you can enjoy your time on the slopes. In terms of resort selection, a number of factors play a part and budget is a key influencer. Some resorts have a reputation for being more expensive than others. Places like St Moritz, one of the

KX Pilates Dee Why is huge. Not in the cultural sense. Pilates was somehow everywhere before most people had even heard of it. Nor do I mean financially, that phase seems to have peaked. No, the hugeness I refer to is that of the system itself. A lot of folks might not realize how big the total body of the work is. Or, that the different routines inter-relate to support each other. Six different machines plus the mat, three to five Levels and Lengths of routine each, the volume of choreography and information